John Rowse

We often feel overwhelmed by the daily battles we face — emotionally, relationally, and spiritually. Life throws impasses our way that can leave us stuck, discouraged, or unsure how to move forward. We may feel pressure to already “have it together” while struggling privately with pain, confusion, or patterns we can’t seem to break.

I use a holistic and individualized approach, integrating emotional, relational, cultural, and spiritual perspectives to meet each client in the reality of their struggle. Together, we work to understand these impasses and develop meaningful steps toward growth, clarity, and healing.

My aim is to create a warm and grounded space where clients feel supported in facing life’s battles without shame or pressure. I strive to walk alongside you with compassion and clarity so you can move forward with greater confidence, resilience, and ease.

Experience

John is in the final stage of completing a Master’s degree in Counselling at Briercrest Seminary. While he is newer to formal clinical practice, he brings years of experience walking alongside individuals and families through seasons of pain, change, and personal growth.

John has supported people facing a wide range of concerns, including relationship challenges, compulsive behaviours, anxiety, depression, identity exploration, and major life transitions. He approaches therapy with care, curiosity, and a genuine respect for each person’s unique story.

In addition to his counselling work, John brings experience in teaching and group facilitation, supporting adults in reflective learning and personal development. This background informs a collaborative, clear, and empowering approach to therapy.

Having lived in a cross-cultural marriage and spent significant time in different cultural settings, John values the richness of diverse perspectives and strives to create a space where clients feel understood and supported. He offers therapy in both English and Portuguese and is committed to compassionate, culturally sensitive, and client-centred care.

Client Focus

Adults, Teens (16+), Couples

Types of therapy

Emotionally Focused Therapy (EFT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, Motivational Interviewing, Person-Centered Therapy, Attachment Based Therapy, Cognitive Behavioural Therapy (CBT)

Issues

Anxiety, Depression, Stress, Relationship Issues, Life transitions, Cross-cultural Relationships, Infidelity, Sexual Addiction, Church Hurt, Spiritual Concerns, Identity Development, Insecurity

More than just my work

I play drums, love hockey, and stay active with a range of sports. I’m also a husband in a cross-cultural marriage and a father of three—with one more on the way!