
Blog
Does Your Child Need Therapy? Key Signs to Watch
Wondering if your child needs therapy? Here are key emotional and behavioural signs to watch for—and gentle ways to support them at home.
Building Resilience in Children Facing Big Life Transitions
Big life changes can overwhelm children—therapy helps them feel safe, supported, and resilient as they adapt and grow.
Play Therapy vs Art Therapy: What’s Right for Your Child?
Play and art therapy help kids express what they can’t always say—this post helps you choose the approach that fits your child best.
Child Anxiety: When Worry Becomes More Than a Phase
Is your child’s worry starting to take over their sleep, school, or mood? Here’s how to tell when anxiety becomes more than a phase—and what can help.
The Power of Play: How Children Heal Through Creative Expression
Discover how child-centered play therapy helps children express emotions, process experiences, and build resilience through creativity and connection.