Find the Right Therapist in Toronto for Your Needs
Looking for a therapist in Toronto but not sure where to start? Our quick and easy Therapist Matching Quiz is designed to help you find the best fit based on your preferences, goals, and needs. Whether you’re seeking couples therapy, child therapy, anxiety counselling, depression support, or trauma-focused therapy, our diverse team of licensed therapists is here to help.
Take the quiz below to get matched with a therapist who offers the right approach, availability, and language, so you can start therapy feeling confident and supported.
This quiz is ideal for individuals, couples, and families searching for:
A Toronto-based therapist who understands your unique situation;
Someone with expertise in CBT, EFT, EMDR, ACT, hypnotherapy, somatic therapy or trauma-informed care;
Affordable therapy;
Sessions available in-person in downtown Toronto or online across Ontario.
Start your journey today—complete the quiz below and book your first session with a therapist who’s the right fit for you.