Mariel Rutherford

Starting therapy can feel overwhelming. It’s natural to feel unsure or skeptical of the process. You may even feel pressure to be further along in your journey to personal growth, while still finding it difficult to see a clear path forward.

I take a holistic, individualized approach to therapy. I strive to tailor the process to each client’s unique experiences. A clients personal needs and goals will be integral to the process.

The therapeutic relationship is central to the process, as I aim to support the creation of a safe and welcoming space that fosters comfort and allows growth to unfold at each client’s own pace.

Experience

Mariel is a student in Yorkville University’s Master of Arts in Counselling Psychology program. With a background as an illustrator, she bring strengths in communication, creativity, and collaborative relationship-building.

She has facilitated youth arts programs and led the Hamilton Zine Club at the Hamilton Central Public Library, supporting participants in creative self-expression and confidence-building. Her volunteer work with the Hamilton Encampment Support Network reflects a commitment to equity-based, client-centered care. She is particularly interested in creative, holistic approaches to counselling that foster self-compassion and personal growth.

Client Focus

Children (6+), Teens, Adults, Couples, Families, Sex Work Positive, 2SLGBTQI+

Types Of Therapy

Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy

Areas Of Focus

Anxiety, Depression, Trauma, Relationship Issues, Body Image and Self-Compassion, Affirming Support for Individuals Involved in Sex Work

More Than Just My Work

I find my peace by drawing, connecting pencil to paper to shape personal stories and feelings. I problem solve with autobiographical comics and drawing whimsically, and I’m most inspired to draw in the fall, after feeling the first chilly breeze after long hot summer.